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Mindful Eating PART 1

Mastering Mindfulness!

6 week series:  Tuesdays 6-7pm

March 2019

Learn about intuitive and mindful approaches to food through this impactful series.  Katie provides a forum for growth and healing by introducing the concept of intuitive and mindful eating that are simplified, natural and easier to incorporate into your daily lives.

RSVP to Katie Rhodes, RD, LDN
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Cost: $300 prepaid for 6 weeks or $60 per group @ Nutritious Thoughts
Led By Katie Rhodes, RD, LDN

Nutritious Thoughts is a BCBS, Cigna & Medicare IN NETWORK PROVIDER
***If you have completed our Mindful Eating Educational Group then you're ready to try our Mindful Experiential Group Part 2!