Kathryn Gantt, MHS, RD, LDN, RYT

Outpatient Dietitian


*Kathryn is currently accepting new clients!*

How would you describe your approach to nutrition counseling?

My approach to nutrition counseling is from a compassionate, non-judgmental place while also providing firmness to help challenge my client.

Which avenues of dietetics do you feel most passionate about pursuing?

As a mom myself, I am most passionate about helping other women navigate the time of pre-pregnancy, pregnancy and postpartum. I find great joy in combining my training in dietetics and yoga to help women find peace with food and their bodies.

If you were to have any other profession other than Registered Dietitian, what would it be and why?

I would be a pastry chef. I love exploring new recipes and making delicious creations to share with family and friends.

Where can we find you when you're not in client sessions?

I love spending time exploring outdoor spots with my husband and daughter. I also enjoy practicing yoga and exploring wineries/breweries with my girlfriends. 

Education & Certifications:

B.S. in Nutrition and Dietetics from Florida State University, 200hr RYT certification, Master’s Degree in Health Science from Western Carolina University

Special Interests:

Gestational, Hormonal & Reproductive Nutrition, Maternal, Infant & Child Nutrition and Breastfeeding Education, Yoga for Body Image Concerns, Diabetes, Oncology Nutrition 

Contact Kathryn:


Kathryn's Meeting Space

We specialize in Eating Concerns (eating disorders, disordered eating patterns, emotional eating, chronic dieting, weight & body image concerns), Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns (i.e. diabetes, digestive issues, food allergies, depression, anxiety), and Gestational, Hormonal & Reproductive Nutrition.

Visit Us

31 College Place
Suite 200
Asheville, NC 28801

1612 Asheville Hwy
Suite 1 & 3
Hendersonville, NC 28792

140 Appalachian Street
Suites EE & FF
Boone, NC 28607

Contact Us

Phone: (828) 333-0096

Fax: (828) 505-8772

Nutritious Thoughts' locations have accessible office spaces.

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Who We Are

Registered Dietitians and Licensed Nutritionists located in Asheville, Hendersonville, Boone and Sylva, as well as virtually serving the entire state of North Carolina.