Katie Rhodes

RD, LDN, Clinical/Program Coordinator

I was born and raised in Tuscaloosa, Alabama. I have taken the unconventional route with my education, beginning at Belmont University in Nashville, Tennessee where I graduated with a Major in Health and Minor in Education. Yearning for a change of scenery, I packed my bags for Bozeman, Montana where I fully embraced all the West had to offer me. While I always had a strong interest in nutrition, it was the essence of Bozeman that influenced me to return to school to pursue a career in Dietetics.

After graduating with a B.S. in Food and Nutrition from Montana State University, I completed my Dietetic Internship at Lenoir-Rhyne University in Asheville, North Carolina. It was during my internship that I developed a calling and passion towards nutrition counseling and the specialty of eating disorders. I have since been pursuing my passion at Nutritious Thoughts, LLC and now hold the title of Clinical Coordinator. I am currently working towards my eating disorder certification (CEDRD) through the International Association of Eating Disorder Professionals (iaedp) and serve as a support group leader at local non-profit Carolina Resource Center for Eating Disorders (CRC for ED). I truly look forward to making a positive difference in the lives of those who walk through the doors of Nutritious Thoughts, LLC.

I specialize in the areas of eating disorders, disordered eating, weight concerns, co-occurring mental illness, mindful & intuitive eating and sports nutrition.

Contact Katie:


Katie's Meeting Space

We specialize in Eating Concerns (eating disorders, disordered eating patterns, emotional eating, chronic dieting, weight & body Image concerns), Nutrition for Substance Use Recovery, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns (i.e. diabetes, digestive issues, food allergies, depression, anxiety), Women’s Health (i.e. PCOS, gestational/hormonal & reproductive nutrition).

Visit Us

31 College Place
Building B Suite 200
Asheville, NC 28801
Adjacent to the Girl Scout Building

Nutritious Thoughts' entrance is not wheelchair accessible. We always strive to accommodate the needs of our clients. Please contact us directly about your particular situation.

Contact Us

Phone: (828) 333-0096

Fax: (828) 505-8772

Who We Are

Registered Dietitians and Licensed Nutritionists located in Asheville, NC serving all Western North Carolina, East Tennessee and Upstate South Carolina region.