Lindsey Yemc

MS, RD, LDN, Media Coordinator, Outpatient Dietitian

I originated from the rolling Pennsylvania hills in a small town called Greensburg. Transplanted into the South, I spent my adolescent years in Burlington, North Carolina and attended college at The University of North Carolina at Greensboro. After graduating with a B.S. in Human Nutrition and Dietetics with a minor in Psychology, I set my sights on expanding my education and received my Master of Science in Nutrition from Appalachian State University two years later. My passions in providing holistic nutrition counseling and promoting body acceptance were ignited during my graduate career, and I couldn’t be more excited about having the opportunity to pursue these passions with Nutritious Thoughts, LLC. I am actively pursuing my eating disorder certification (CEDRD) through the International Association of Eating Disorder Professionals (iaedp).  You can also find me leading groups at the local non-profit organization, Carolina Resource Center for Eating Disorders (CRC for ED).  I look forward to assisting my clients in their individual journeys in developing a positive relationship with food and achieving balanced nutrition and improved well-being.

I specialize in the areas of eating disorders, disordered eating, weight concerns, substance abuse and/or a co-occurring mental illness, mindful & intuitive eating and sports nutrition.

Contact Lindsey:


Lindsey's Meeting Space

We specialize in Eating Concerns (eating disorders, disordered eating patterns, emotional eating, chronic dieting, weight & body Image concerns), Nutrition for Substance Use Recovery, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns (i.e. diabetes, digestive issues, food allergies, depression, anxiety), Women’s Health (i.e. PCOS, gestational/hormonal & reproductive nutrition).

Visit Us

31 College Place
Building B Suite 200
Asheville, NC 28801
Adjacent to the Girl Scout Building

Nutritious Thoughts' entrance is not wheelchair accessible. We always strive to accommodate the needs of our clients. Please contact us directly about your particular situation.

Contact Us

Phone: (828) 333-0096

Fax: (828) 505-8772

Who We Are

Registered Dietitians and Licensed Nutritionists located in Asheville, NC serving all Western North Carolina, East Tennessee and Upstate South Carolina region.