Nutritious Thoughts is a compassion-centered team of dietitians navigating nutrition from a non-judgmental frame of mind. We offer all of our services in a safe, body neutral environment. We practice under the philosophy that all body sizes, shapes, and abilities can be healthy and focus on a non-diet approach to achieving balanced nutrition and sustainable health goals with our clients.
In our work with you, we prioritize getting to know you as a whole person while recognizing our similarities and honoring our differences. We strive to create an authentic human experience through connection and creating positive relationships with food, body, and movement by focusing on gentle, maintainable behavior change.