Nutritious Thoughts is a group practice of Registered and Licensed Dietitians helping you explore and transform your relationship with food.


We specialize in…

Eating Disorders

Disordered Eating Patterns

Body Image & Embodied Living

Health At Every Size®

Non-Diet Approach

Mindful/ Intuitive Eating

Sports Nutrition

Chronic Health Concerns

Hormonal Nutrition

Substance Use

Let Us Help

Nutritious Thoughts supports individuals in better understanding their relationship with food, body, and self. Everyone can use a voice of reason when it comes to nutrition. We listen, validate, educate and support each step of the way. By helping you create a plan to balance your nutritional intake, movement patterns, and other forms of self-care, you can build life changing healing solutions.

Get In Touch

We specialize in Eating Concerns (eating disorders, disordered eating, emotional eating, chronic dieting, weight & body image concerns), Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns (e.g. diabetes, digestive issues, food allergies, depression, anxiety), and Gestational, Hormonal & Reproductive Nutrition.

Visit Us

31 College Place
Suite 200
Asheville, NC 28801

1612 Asheville Hwy
Suite 1 & 3
Hendersonville, NC 28792

140 Appalachian Street
Suites EE & FF
Boone, NC 28607

Contact Us

Phone: (828) 333-0096
Fax: (828) 505-8772

Nutritious Thoughts' locations have accessible office spaces.

Notice of Privacy Practices

Who We Are

Registered Dietitians and Licensed Nutritionists located in Asheville, Hendersonville and Boone, as well as virtually serving the entire state of North Carolina.